New and Noteworthy: What I Read This Week – Issue 202

research of the week

Iodine deficiency is still a major problem in developing countries. Difficult to develop with insufficient iodine levels.

Long COVID symptoms more common in COVID negative patients than in COVID positive patients.

Fasting might be a better alternative to chronic calorie restriction.

Blood donation improves skin aging.

NSAIDs can make arthritis worse over time.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Connection Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie

Primal Health Coach Radio: Health coaching in the doctor’s office with Dr. Judith Boyce

Media, Smith

Elon Musk could start putting Neuralink in brains in 6 months.

More olive oil, less death.

Interesting blog posts

Does nicotinamide riboside cause cancer?

Social Notes

Never stop learning.

Fat bike fun.

Everything else

The horse comes back.

Some brains just age slower.

Things I plan to do and am interested in

It’s not always just about carbs: Time-restricted eating lets go of liver fat, regardless of the initial diet.

Interesting article: The evolution of human skin color.

Powerful phrase: exercise as a “metabolic shield” against cancer.

Another interesting study: Hyperbaric oxygen therapy lengthens telomeres.

Amazing: Diagnosis (correct) by hallucination (or is it?).

question I ask

Will you install Neuralink?

Recipe Corner Sheet Pan Chicken and Sprouts. Roast Chicken and Vegetables with Chicken Dijon Jus. time capsule

One year ago (Nov 12 – Nov 18)

Is honey a safe sweetener? – Well, isn’t it? Mark’s Big Ass Keto Salad – How to make a salad right. comment of the week

“You really should open a Mayo Clinic.”

–I agree.

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