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Tuesday, October 22, 2019

Eating right is key to fighting Diabetes

ONE of the things that you will need to do when you have been diagnosed with diabetes is to lose weight and that will be...

The Best Fruits and Vegetables to Keep Cancer Away

A recent study suggests eating these fruits and vegetables will help lower your risk of breast cancer. This post from Byrdie showcases the healthy foods that...

Thank you 2018

THE year 2018 for sure was a year to remember for many of us; it could be the year of many triumphs or the year...

Health and fitness apps: What to look out for in 2019

EACH new year brings with it many new possibilities. As the world of gadgets and technology advances and evolves, so do our habits and lifestyles. What’s...

Cross-Training For Beginners All You Need To Know

WANT to be a better, stronger, faster athlete? Then it might be time to finally dive into cross-training. If you are curious about how cross-training...

Robinsons Bank simplifies bank account opening

Robinsons Bank (RBank) has recently launched its new Simple Savings bank account, specifically designed to make account opening simple, fast, and easy. The Bangko...

Shake off that salt habit this 2019

HAVE you ever observed how people smother their French fries and popcorn with salt? And how Filipinos, particularly those from the North, reach for...

Take care of your kidneys—PRC

Take care of your kidney by avoiding overeating and drinking excessive amounts of alcohol during this festive season. This was the reminder of the Philippine...

Fitness tips to help us get a head-start in 2019

TOWARDS the end of the year, buffet tables are filled with long lines, with significantly less warm bodies in the gym.  It’s a cycle we...

Measles: Still a major public health threat

EIGHTEEN-MONTH-OLD Jessie was an active, playful toddler. Then, one day, he was struck down with a high fever, severe coughing, diarrhea, vomiting and a red rash...

Recent Posts

The only way to lose weight and burn fat

Everyone will have their own idea about weight loss. “Just stop eating rice,” says your coworker. “Do sits-ups every day,” says your uncle, with...

Suicide snatches one life every 40 seconds

TEACHERS are supposed to be pillars of education but some of them were making headlines recently for committing suicide. There was Emylou Malate, a 21-year-old...

Teodoro L. Ferrer: Game changer providing Pinoys quality affordable medicines for 15 years

Good things happen to those who put others first before themselves. And this is true for Generika’s cofounder and Generika Group of Companies chairman...
breathing breath

Gasping for breath

HEALTH experts are concerned about the growing incidence of asthma all over the world. According to the Geneva-based World Health Organization, the current number of...

Sugar is sweet and deadly

‘MAINLY sugar and a few flavorings.” So said Trade Secretary Ramon M. Lopez of those sweetened beverages sold to the public. “The sweetened beverage, especially the...